K-1

Kunlun Fight 56: Buakaw, Jomthong and Superbon feature in New Year’s Day extravaganza

Kunlun Fight have certainly made their mark on world kickboxing in 2016, with a series of 70kg 4-man tournaments throughout the year, building up-to their year end extravaganza in China. The new year’s day event will focus on the Kunlun World Max finals, featuring: Davit Kiria vs. Jomthong Chuwattana and Superbon Banchamek vs. Cedric Manhoef; headlined by, Buakaw Banchamek vs. Tian Xin.

Kunlun have featured a good few Thais on their events as they established themselves in Southeast Asia initially, with Buakaw being one of their key name fighters. Along with Artur Kyshenko as they have expanded, focusing more on attracting fight fans from the western world.

Davit Kiria vs. Jomthong Chuwattana

Kiria is a former GLORY lightweight champion and now trains with Nieky Holzken; Joining the recently dethroned GLORY welterweight champion at Team Holzken this year.

Kunlun

Photo credit: Kunlun Fight

Kiria made the move in an attempt to rejuvenate his kickboxing career after mixed results in the last couple of years. The change has done him well resulting in a couple of wins against Robbie Hageman at Kunlun Fight 48 and  Dzianis Zeuv at Kunlun Fight 52 – both by decisions and part of the overall qualifying process for the Kunlun World Max.

Jomthong on the other hand is a master of various striking skills and rule-sets including, a pro boxing record of 9-1 and three continental titles. He is also a three time Rajadamnern stadium champion but really made his name in Muay Thai with a huge win over Anuwat Kaewzamrit for the WBC featherweight crown in 2008.

Of the two, Jomthong has been the more active this year with six wins from seven fights, the majority of which were on Kunlun events this year including a notable decision win over Buakaw’s opponent on the night, Tian Xin at Kunlun Fight 53.

Superbon Banchamek vs. Cedric Manhoef

Of the four fighters in this year’s Kunlun Max semi-finals, Superbon is most probably the favorite to win the tournament, having defeated Sitthichai Sitsongpeenong at Kunlun Fight 48 in the previous round. The win was a rematch for the two following on from Kunlun Fight 37 where Superbon was on the wrong end of a knockout in the semi-finals of the Kunlun Max event in 2015.

Before Superbon had leveled the aggregate score, Sitthichai, who is currently the GLORY lightweight champion, had been undefeated for the 21 consecutive months, collecting nine wins in a row. The list of world class kickboxers that he had seen off in the last two years included: Mohamed Mezouari at Kunlun Fight 43, Marat Gregorian (twice), Robin van Roosmalen at GLORY 31 and even Davit Kiria (with a brutal knee to the body) at GLORY 28.

Cedric Manhoef is the ‘dark horse’ of the semi-finalists and although he has the heart of a lion and does his family name proud by hardly ever taking back steps in the ring (Melvin Manhoef is actually his nephew – yes, you read that right); the 23 year old is very much a work in progress still. However, Superbon cannot afford to underestimate the Surinamese fighter with any complacency to progress successfully to the final.

Buakaw Banchamek vs. Tian Xin

Buakaw has been fighting for the Chinese promotion since Kunlun Fight 32 in October 2015 and has had a great deal of success, excluding of course, the most controversial decision loss of 2016 against Yi Long at last month’s WLF event in Nanjing, China.

As for how Xin will fare against the living legend and ‘old skool’ K-1 veteran remains to be seen. However, from the Chinese kickboxer’s clash with Andrei Kulebin at Kunlun Fight 50 there’s a possibility that Buakaw could possibly capitalize on Xin’s fighting style with strong clinch-knee entries.

Nevertheless, Buakaw vs. Xin has all the makings for an exciting headlining fight in Sanya on January 1, 2017 since both have the ability to fight well at a high tempo. The new year will be very interesting to see if and how the talented Chinese fighters like Xin can enhance their profile globally along with the continued growth of Kunlun Fight.

Kunlun Fight 56 – Fight card (and order of fights):

Abdullayev vs. Ma Shuo, 75kg

Denies Puric vs. Wang Wenfeng, 60kg

Felipe Stievano vs. Andrey Gerasimchuk, 100kg

Mohamed Mezouari vs. Dzianis Zuev, 70kg – Reserve bout, Kunlun World Max

Arthit vs. Khatal Dzhaniev, 70kg – Reserve bout, Kunlun World Max

Davit Kiria vs. Jomthong Chuwattana, 70kg – Semi-final A, Kunlun World Max

Superbon Banchamek vs. Cedric Manhoef, 70kg – Semi-final B, Kunlun World Max

Andrei Kulebin vs. Wu Xuesong, 70kg

Sergii Kulaiaba vs. Gu Hui, 67kg

Winner of semi-final A vs. winner of semi-final B, 70kg Kunlun World Max

Juan Javier Barragan vs. Wei Ninghui, 65kg

Buakaw Banchamek vs. Tian Xin ,70kg

Kunlun

Kunlun Fight 56 – Image via Kunlun Fight

 

Bellator Kickboxing Florence – Preview: Petrosyan vs. Watson and Kevin Ross gets his wish

Headlining the Bellator Kickboxing Florence card at Bellator 168 is Giorgio Petrosyan vs. Jordan Watson, in what will be an interesting clash of styles at the Mandela Forum on December 10. Watson is renown for being big, powerful and some might say, ‘Mr Right Kick’. As well as having previous with southpaws, most notably: Sanny Dhalbeck and Ben Hodge  from which, he’s certainly learnt and improved himself as a fighter. In his last fight with Hodge at Yokkao 20, Watson was flirting with switching stances from orthodox to southpaw and vice-versa but there’s more to simply switch hitting to bamboozling Petrosyan.

However, “The Doctor” has been there and seen it all including, winning a couple of K-1 Max trophies in the mix too. The last person to really put it on him was a certain Andy Ristie at GLORY 12, resulting in the biggest upset of the decade – Petrosyan being left KO’d on the canvas. Not to mention his GLORY 3 bout with two weight champion, Robin van Roosmalen. Although that decision went Petrosyan’s way, it strongly hinted at something – when his opponents are not only relentless with giving him a fight but most significantly, are of much higher calibre than your typical pressure fighter, they can cause the Italian kickboxing maestro all sorts of problems.

Nevertheless, Watson’s mindset and attitude will be key factors on Saturday which, he opened up about after Yokkao 20, regarding his past approach to his career. If his mind, body and soul are focused on the task at hand on Saturday then anything is possible. Especially as no one, not even Petrosyan, is unbreakable in the ring. However, the obvious favourite is the two time K-1 Max champion, whose kickboxing experience outweighs that of Watson’s.

Alessio Arudini is a very competent Thai boxer who, will be greeting Kevin Ross in the ring come Saturday. He’s also a very good kicker with a variety of kicks in his arsenal: whether he maybe attacking both the inside and outside of the lead leg, or, even pulling off more fancy stuff like, spinning back kicks and even ‘question mark kicks’ from his right leg.

In the buildup, Ross was complimentary of the Italian but don’t expect the switch from both of their favoured rule set to dampen how exciting this fight could turn out to be. “The Soul Assassin” is more than experienced enough to handle someone as threatening as Arudini and if anything, the level of competition he’s facing this time round, in Bellator Kickboxing, will be exactly what he’s been looking for to elevate his own performance too.

“He’s just a more, I’d say, traditional, solid Thai boxer. I’m looking forward to a more technical fight.”

Luca Novello is most probably out of his depth against the vastly experienced Karim Ghajji who, was formerly Bellator Kickboxing’s inaugural welterweight champion, defeating Mustafa Haida at Bellator 152 by split decision. However, whether or not Novello has developed some serious ringcraft since being overwhelmed by Antoine Pinto (at Thai Fight, November 2014) is the ultimate question and one that will be answered when he faces Ghajji. However, “Gadjetboy” mustn’t underestimate Novello who, turns 23 the day before their clash; he’ll be more determined than ever to get a win over someone of Ghajji’s profile, especially infront of his home corwd.

Denise Kieholtz gets her rematch with Gloria Peritore after what some had reported as controversial decision loss to the Italian at Bellator Dynamite 2. However, Peritore never stays still and will continuously keep moving away and around the ring until she decides to close range, exchange with a few quick strikes and then move out and away again. If anything, Peritore is always on the balls of her feet which, allows her to throw those nice head kicks and teeps to face, a lot easier compared to being a plodder; and the word, ‘plodder’ could be sum up the majority of the latter’s movement in their last fight.

Denise Kieholtz vs Gloria Peritore

Denise Kieholtz vs. Gloria Peritore – Image: Bellator / Oktagon

Previously, Kielholtz failed to keep constant pressure and spent more time waiting in the centre of the ring and just following her opponent; not cutting off the ring; and not keeping at close range and cutting angles to then blast Peritore all over the place with her Dutch kickboxing venom. Unless she fights more like her man, Hesdy Gerges, history could very well repeat itself in Florence between these two.

Joe Schilling has had a shocking run of three straight defeats after a decision win over Mike Lemaire to start the year at GLORY 27. However, Schilling’s brand image is too big an investment for Bellator to possibly risk by matching him up against a more talented fighter than Victorio Lermano at this moment in time. No disrespect but Lermano does not have the skill set nor power to compete with someone as technically violent as Schilling. So, don’t be surprised by anything other than a return to winning ways for “Stich ‘em up” to end the year but then again, the majority of people expected Schilling to take care of Hisaki Kato in their rematch under kickboxing rules.

Ognjen Topic reflects on Saenchai and the ‘mentality of fighting’ for success

Ognjen Topic recently fought Muay Thai legend, Saenchai, last month at Yokkao 22 in Honk Kong and unfortunately, lost by decision. There aren’t many Farangs that are given much of a chance in the minds of Thai boxing fans when matched-up against the +400 fight veteran but then again, Topic is regarded as ‘one of the best technically gifted Thai fighters’ of the current crop (by none other than Damien Trainor who, was coaching at CSA Gym during November).

However, Topic himself was the first to admit that the fight didn’t unfold anywhere as what he would’ve liked or had planned:

“I’m not happy at all about the fight but we’re talking about a guy that’s been doing it for a very long time and he has quite a bit more experience than I do so, I’m trying to stay positive. It’s difficult especially when you’re competitive individual.”

“Before the fight and during the fight I felt great mentally, physically you know. I didn’t look at him as some, some god of Muay Thai. I just looked at him as an opponent and I prepared myself as I always do. I went into the fight with the mentality of winning and even when I was in the fight, you know it was difficult, I still wanted to beat him so, that’s that.”

It’s interesting that Topic mentioned the ‘mentality of fighting’ because not only is it fair to say that fighting is 99% in the mind but so is having the self-belief and aptitude in achieving our life goals and dreams too. Self doubt can really cripple fighters mentality; a good example of this would be the way how pro boxer, Nicholas Walters surrendered after six rounds against Vasyl Lomachenko, over the weekend in Las Vegas. Topic explained what he does away from the gym in his spare time to help him mentally with moving forward in his fighting career.

“Another thing I like to do is sometime if I have some downtime is I go on YouTube and look up documentaries on any businessman. You know I like I’m into cars so I’ll go look up the guy that started the company Koenigsegg, you know an exotic car company or Pagani. So, you kinda just listen to how they talk and how they began these things, their story and their dreams and how everything came to fruition. Then it kinda you know puts things into perspective you can follow this steps as well from other people and then you can learn from them.”

“So it really doesn’t matter what profession it is, you can always take something away from any I guess, elite person, on that high level that has that mentality to be persistent and dedicated to their craft.”

Simon Marcus vs Joe Schilling

Simon Marcus vs Joe Schilling

Muay Thai is one of the oldest forms of fighting and as a professional sport, doesn’t gain the high levels of mainstream media coverage compared to pro boxing. The likes of Joe Schilling and Kevin Ross have both previously voiced the difficulties that they’ve faced in their careers before the emergence of GLORY, Lion Fight, Bellator Kickboxing and Muay Thai Grand Prix in recent years. Even kickboxing has struggled especially since the “Golden era” of the ‘old skool’ K-1 days in Japan.

However the tide would seem to be turning for both Muay Thai and kickboxing especially now that the UFC have, for the first time ever, partnered with another sporting promotion i.e. GLORY Kickboxing to be their PPV online media partner via UFC Fight Pass for streaming, GLORY Collision: Rico Verhoeven vs Badr Hari.

Even UFC colour commentator, Joe Rogan has been voicing his support and love for K1/Thai rules and recently had Kevin Ross, Gaston Bolanos and their coach (CSA Gym owner), Kieran Fitzpatrick on the Joe Rogan Experience podcast which, Topic was delighted about for the long term benefit of the sport.

tsc-ep-39-gaston-bolanos“It was great. I really hope that a lot of people tuned in. Kevin Ross really gave a really good explanation on you know, Muay Thai and the difference between the striking between Muay Thai and MMA and it pretty much how all of us Muay Thai fighters feel you know but we never really have a stage to say that; and I think he kinda opened up Joe Rogan’s eyes as well, you know with clinch and things like that because it doesn’t seem like a lot of those guys understand and know the difference between the two, the two sports. So its great that they were on the show and they were able to kind of give that differentiation.”

 

Enfusion Live champion, Andrew Tate, alleges Joe Schilling has always been ducking him

Andrew Tate will defend his 90kg Enfusion Live world championship in The Hague, Netherlands on December 3, against Enfusion’s current 85kg world champion, Ibrahim El Boustati who, is undefeated in all 44 career fights he has had to-date. Known as “The Beast”, for his aggressive and pressure fighting style, El Boustati has torn through the 85kg division including, a recent decision win (under controversial circumstances) over GLORY kickboxer, Filip Verlinden.

For those who may or may not be aware, Andrew Tate is a four time world champion and initially from a full contact kickboxing background who, made the smooth transition to K1 rules. He was also born in America but emigrated to the UK as a teenager with, his mother and younger brother when their parents’ marriage broke down. It was in England where he began his kickboxing career from scratch under the guidance of his coach, Amir Subasic, developing into a world class fighter.

However, “Cobra Tate” is returning from a lay-off of two years but insists that the lengthy time away from the sport has done him wonders in allowing his body to repair itself from numerous past injuries.

“I’ve had a couple of years off. Im not just a fighter, I have some money to make outside of fighting. I’ve enjoyed the break. It’s good to let all the injuries after 10 years. I’m not coming back to do anything other than defend this belt. I’ve had a lot of time off and I feel like a new man. I’m really looking forward to fighting again.”

Andrew Tate

Andrew Tate v Ibrahim El Boustati – Image: Enfusion Live, Fightsense

Tate is well known for being able to ‘talk the talk and walk the walk’ with some of his past and current rivalries in and out of the ring. He is a kickboxing promotion’s dream of a champion who, isn’t shy of expressing his strong opinions and backing up his promises of knocking out opponents in the ring too.

So, why haven’t GLORY Kickboxing signed him up to fight for them in recent years especially in the USA when taking into account he is an American who, proudly wears the stars and stripes on his fight shorts too?

“I was supposed to fight for GLORY many times. I signed contracts but fights never materialised many times.

That wasn’t all that Tate had to say on the subject of both GLORY and their former middleweight champion who, prior to signing for Bellator Kickboxing, was the public face of GLORY in the US, Joe Schilling; next fighting at Bellator 167 in a kickboxing bout on, December 10 in Italy.

“Joe Schilling’s been avoiding me since forever. I don’t even want to talk about him, he’s just afraid to fight me and he keeps getting knocked out anyway. I would’ve spanked him.” 

“So he knows I would’ve spanked him. He knew he was gonna get sparked that’s why he wouldn’t fight me. Before GLORY existed we were supposed to fight.”

Enfusion was set-up and still run by, Edwin Van Os after he sold his previous promotion, It’s Showtime which, has since been rebranded and relaunched as GLORY Sport International. Enfusion are a Dutch based promotion with a wealth of exciting and very talented young fighters that are not tied into exclusive contracts either, allowing them to fight in other promotions such as Kunlun Fight in China and K-1 in Japan.

“I think that Enfusion have done a really good job in growing organically you know. Getting as big as they can without spunking loads of money. Another thing Enfusion have done really well is they have built their own superstars. You can name some of the big names for Enfusion; they done a really good job with promoting people like [Mohammed] Jaraya and Ibrahim [El Boustati].

After defeating Verlinden at Enfusion Live 41 earlier this year, El Boustati’s next major challenge is to step-up in weight class and take on Tate in what will be a clash of two champions. The match-up will certainly be fascinating to witness since Tate has a fighting style that has caused countless problems for past opponents; with his mastering of distance and countering with powerfully fast and long limbs, from a more bladed stance than you’d expect from kickboxers nowadays.

“He’s done really, really well. He’s never lost. I can’t say anything about the guy. He’s had a very, very successful career; and, I’m very much looking forward to fighting Ibrahim – let’s see why he never loses.”

Enfusion Live 44 can be steamed online from Enfusionlive.com on December 3 and the Striking Corner will keep you updated on the event in due course too.

Kieran Keddle on training Idris Elba for his professional kickboxing debut

Two days ago Hollywood actor, Idris Elba, posted an Instagram picture of himself in the sauna with the caption: “Cutting weight, two days before first fight, mind in the right place. Fear NO guy.”

As you can imagine, there has been a media frenzy worldwide and all sorts of reports and rumours about whether the British actor was actually having a professional kickboxing fight, or, if this was simply some kind of gimmick for an upcoming movie or not.

Left to right: Luke Whelan, Idris Elba, Kieran Keddle at Double K Gym

Left to right: Luke Whelan, Idris Elba, Kieran Keddle at Double K Gym

On the K1ANOOP podcast, Idris Elba’s coach, Kieran Keddle (a former three time world Thai boxing champion, Muay Thai Grand Prix promoter, head coach and owner of Double K Gym), confirmed that the reports of Elba fighting in a professional kickboxing fight were true and that the whole experience of Elba’s preparation and eventual fight, is being filmed by the Discovery network for, an upcoming documentary due to air in early 2017.

Idris Elba started training with Kieran Keddle in November 2015 but things didn’t get too serious until the start of this year. The fight is set to happen this October in Thailand under professional ‘K-1’ kickboxing rules which, includes: punches, kicks and knees to the head, body and legs with no head, body or shin protection (apart from 10oz boxing gloves and a gum shield).

Idris Elba’s training for his professional K1 rules debut takes the most recent Star Trek villain and his coach, Kieran Keddle, to various countries around the world, including: Japan, South Africa, Cuba, France, Netherlands, Australia and Thailand which, has all been filmed for the upcoming documentary.

Kieran Keddle spoke in-depth with Anoop Hothi about Idris Elba’s kickboxing ability and his fighting style:

“We’ve actually found that he’s a better kicker than a puncher…and he hits hard but his kicking ability is better than his punching ability”

“Everyone wants to be in thrilling fights but you’ve got then the other side of someone like Semmy Schilt. But let’s look at Semmy Schilt, a four time K-1 winner and a GLORY Grand Slam winner. Wasn’t the most exciting to watch but he got the results and he just used his strengths. You’ve got to weigh up your options. Whatever God gave you I suppose.”

Schilt def. Verhoeven

Semmy Schilt defeats Rico Verhoeven at GLORY 4

“If you’re tall like he is, the jab is everything we’re working off. The jab, jab, jab and of course if its a pepper jab or a strong jab its all leading for giving your range for your legs.”

Idris Elba’s background in marital arts was also cleared up by Kieran Keddle and he described how the two of them were introduced to one another via mutual friend Warren Brown (former Thai boxing champion now actor) and how the documentary came about:

“So what happened is he trained kickboxing 20 years ago and it was a very keep fit like gym and he enjoyed it. And the actual true story is, he did boxing training when he was a kid but his Mum wouldn’t let him do it. So they stopped him doing it and then he went into kickboxing when he was older.”

“It’s something he always wanted to do. He was working on Luther with a good friend of mine and a former world champion, Warren Brown. They got talking and they started training together a little bit…and they stayed in touch.”

Warren Brown and Idris Elba on Luther

Warren Brown and Idris Elba on Luther

“After No Limits series was finished, Discovery turned around to Idris’s production company and everyone around him and said: ‘That was a massive success with hundreds of millions viewers’, went to something like 235 countries, it was massive. ‘Let’s do another season, what else can we do?’ They came up with all these different ideas and Idris went: ‘No, I I want to fight’. The whole thing has been his whole idea.”

“He wants to do it. Guarantee you, hand on heart he wants to do it and to be honest with you, he can do it. He can fight. This is no bullshit or anything like that. Its nothing to do with like, ‘oh you’re getting paid to do it’…or for my ego or whatever that bollocks. It is mainly that he can fight and I want to se him to do well like any student that come into my gym, I want them to do well…He’s been training as much as possible and as hard as possible and I’m hoping the results pay off.”

“We don’t know who his opponent is exactly yet. Its a choice of a few. What’s gonna happen is Idris is gonna have a couple of amateur fights, we hope. I’m gonna gauge whether he’s to have this fight or not. Of course, Discovery and all the people behind us want the fight to happen. I do as well. I think in sparring and the way he’s trained he’s ready to fight but we need to put him in a couple of real life situations and he see how he deals with it.”

Idris Elba kicking the heavy bag with Kieran Keddle overlooking

Idris Elba kicking the heavy bag with Kieran Keddle overlooking

“Theres still 9/10 weeks away and we’ve got Australia and Thailand and I’m literally with him the whole way, give or take a few days. So, I’m hoping to get loads of rounds of sparring in – thats the most important. And that’s also how I think he performs best, with sparring. He likes pad work, he likes all the running. He prefers the real life, someone in-front of him, someone swinging at him…We’ve got a nine week camp ahead of us and I believe he can do it.”

“And the documentary, although its about fighting and thats the reason why myself as a fan would watch and you would watch and a lot of my friends would watch who, are fighters, I think thats only a little bit of it. This program you’re gonna see really what he’s like as a person and thats what I liked about the whole project. And what I’ve learnt along the way about this world that he’s in is crazy and you’ll see it as well.

“And like I said, its not just about the fight. Its about him, you’ll meet his family. You’ll see parts of the world that we go to together but the reasons we go there are not that we go there randomly, we go there for a reason. There’s a story behind everything as well and you’ll get to know his history and he’s open about things because theres a camera there, he’s not holding back.”

David Haye on the wrong end of a playful right hook from Idris Elba

David Haye on the wrong end of a playful right hook from Idris Elba

David Haye (former WBA world heavyweight champion and undisputed world cruiserweight boxing champion) is a friend of his, came to watch him and didn’t think it wouldn’t be real. And then when he started training and hitting pads and things he realised, fuck! This is no WWE thing. This is no put in against someone whose not trained before. He’s going to fight someone who has had fight experience before.”

“He’s going to be 44 when he fights…I’m preparing [sparring partners] now [for Australia]. He goes this weekend [to Australia] and I go the following. So. I’m going to bring in four or five guys. I’m hoping in-between 80 to 100 kgs because he’s about 90kg, he’s a big dude. So, I’m going to sort that all out in the next couple of days but he has been sparring with my boy, Luke Whelan. He’s been sparring with Jack Mason, John McGuire, former UFC fighter. In South Africa he sparred Francois Botha (former IBF world heavyweight champion and K-1 veteran)…and then there’s various other people in the program that you’ll see he spars with. When we go to Thailand we’re going to be bring some people with us as well…it’s exciting.”

Francois Botha defeated K-1 legends, Jerome Le Banner (pictured) and Peter Aerts

Francois Botha defeated K-1 legends, Jerome Le Banner (pictured) and Peter Aerts

“There’s things that have shocked me and been quite controversial and theres an amazing amount of drama. The whole thing which Ive appreciated about is, nothing, nothing has been scripted and its been eye opening. And I think that the most important thing for me is, its going to open up fans to the sport.”

“If a 44 year old man can fight, whether he win, lose, draw or even gets knocked out and commit this kind of training then its going to inspire a lot of people. He does inspire a lot of people anyway, you know. He’s a man that has come from nothing and made himself a Hollywood actor and you’re gonna find out all about that as well so thats pretty cool. So, he’s an inspirational person.”

Watch the full K1ANOOP interview with Kieran Keddle below about Idris Elba training and making his professional kickboxing debut:

Profiles in Muay Thai: Global Edition – Vol. 1 – Gabriel Varga

– by Eric Rivera –

There is a pretty common saying in sporting circles that states that “champions are not born, they are made.” While this is certainly the case the majority of the time, sometimes you come across athletes that seem to have both talent and a unique trait of being able to motivate themselves to work harder than anyone, training to exhaustion without anyone pushing them. Another saying tells us that, “when no one is watching, live as if someone is.” True champions and world class athletes follow a modified version of that quote which instead reads, “when no one is watching, TRAIN as if someone is.” Very few athletes can push themselves passed their limits without a coach, trainer, friend, or fans egging them on. Fighting is an individual sport. While all fighters need someone to hold pads or mitts for them, fighting is very much a sport where the fighter is required to push himself. Outside of the training sessions on pads, the fighter has to spend countless hours doing road work, running for miles on end, or sprinting up hills and inclines to build his or her conditioning.

There may also be days where a fighters coach or teammates may not be able to hold pads for them. On those days, a fighter has to will himself, no matter how exhausted, to jump rope, shadow box, and hit heavy bags or do their own strength and conditioning to the point of failure. And when they reach failure, they have to pick themselves up, on their own, and do just one more round. The difference between champions and the rest is that most champions will work incredibly hard even when they are not under the watchful eye of their trainers.

Gabriel Varga is exactly that type of champion. Read More