James is the author of Paleo for Fighters
Muay Thai isn’t the first difficult thing I’ve learned, but it is the most difficult. I’ve worked with my mind before. I finished college and graduate school, learned a foreign language, and started a business.
And I’ve labored as well. One of the most wonderful and positively transformational times in my life was when I spent a summer working as a landscaper in the countryside of northern Delaware. The time allowed me to shake the cobwebs of a sophomore year of college lost to drugs and alcohol and learn what it meant to work with my hands for not a lot of money. Read More